ABOUT ERYN
&
ES Fit Fam
In my weakness, He is made strong
Eryn Stennes
Eryn started moving at the ripe age of 2, dancing at her local dance studio. Falling in love with movement and music, Eryn continued her journey traveling through soccer, T-ball, basketball and always with dance. In her teen years she discovered how to have a relationship with food and learning how to listen to her body as it related to eating. As she graduated she ventured into musical theatre which led to dancing again and this time teaching dance as well. Eventually turning this love of movement and music into a career in fitness, Eryn has continued to expand into HIIT, TRX, yoga, nutrition, small group training and personal training. Eryn appreciates every individual's story and struggle along the way. Having traveled from a size 14 with exercise induced asthma on her journey, she knows the journey isn't the same for every one. It's also not over if we're still on this side of heaven.
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Exercise During and After Pregnancy: Understanding ACOG GuidelineS
BODYPUMP Initial Training
Cardio for Fitness
Virtual Coaching Specialist
Taking Action With ACE: Practicing Equity, Diversity and
Inclusion as a Health and Exercise Professional
Teaching Vacation Basics with Fit Bodies, Inc
Mental Toughness
American Red Cross CPR/AED/First Aid
National Academy of Sports Medicine-Certified Personal Trainer
American Red Cross CPR/AED/First Aid
Exercise Science Review
Health & Fitness Assessments
Communication & Leadership Skills
Exercise Programming for Healthy Adults
STRONG Nation® ELearning Fighting Elements
ZIN Jam Sessions March 2018
Zumba Instructor Network Convention 2017
ZUMBA® Instructor Convention Orlando 2015
American Council on Exercise-Group Fitness Instructor
7/26/2023
5/7/2023
4/6/2023
2/3/2023
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11/24/2021
11/16/2021
11/13/2021
11/12/2021
11/28/2021
11/27/2019
5/5/2019
5/5/2019
5/4/2019
5/4/2019
2/13/2019
3/303/2018
7/30/2017
8/16/2015
7/9/2014