ERYN STENNES FITNESS, LLC

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YES, YOU CAN

no limits

Your journey towards a healthier life begins today. Whether you’re looking for professional or personal support, Eryn Stennes Fitness, LLC wants to help you through your journey.

On Demand STRONG Nation™

Class A

Class B

Class C

Class A

W/U: #9 Stronger/Dragonfly

Q1: #14 Break the Rules/Push Mountains (push ups)/Mind Power (legs)

Q2: #13 Kick the Fiya/Punch Punch Punch/No Nagging

Q3: #14 The Bees/Keep Pushing/Everlasting Q4: #12 Take It To The Limit / I Don't Give Up / Tough Cooldown: Shine

Class B

W/U: #9 Stronger/Dragonfly Rock

Q1: #11 I'm the Greatest/Nothing In My Way/Leg Power

Q2: #10 Move Now Move/Gravity/Drop It

Q3: #8 Check One Two/Rasta Hammer/Breaking the Wall

Q4: #13 Fitness Is My Life/Don't Stop Moving/On The Field

Cooldown: #4 Shine

Class C

W/U: #9 Stronger/Dragonfly

Q1: #6 You’re a Machine/Transformation (leg & push-up challenge)

Q2: #14 Face Down Feat Panther (STRONG Nation™ Remix)/Under Control/On Fire Q3: #10 Odyssey/Feel The Drive/Prodigy Q4: #8 On My Way/Do You Know?/The Recipe

Cooldown: Shine

On Demand classes are made available at times listed above. They can be accessed for 24 hours from that time via the link sent with registration confirmation.

Vote for your next OnDemand Class

Choose a Warm Up:

Class 9 - Stronger/Dragonfly Rock

Class 11 - Magic/Determined

Class 14 - Rescue/Drum Nation

Quadrant 2

Class 1 - Ta'Lindo/Mueve Tu Q/No Existen Dos

Class 5 - City Trapped/Factory

Class 7 - Centry Tom/Strong Enough/Unbreakable

Class 8 - Rocket/Out of My Way/Prima Donna

Class 9 - Army/Sync Ropes/Be a Boss

Class 10 - Move Now Move/Gravity/Drop It

Class 12 - Not On Vacation/Nine Lives/The Process

Class 13 - Kick The Fiya/Punch Punch Punch/No Nagging

Class 14 - Face Down Feat Panther (Strong Nation Remix)/Under Control/On Fire

Quadrant 4

Class 8 - On My Way/Do You Know?/The Recipe

Class 12 - Take It To The Limit/I Don't Give Up/Tough

Class 13 - Fitness Is My Life/Don't Stop Moving/On The Field

Quadrant 1:

Class 1 - Asi Es Que Me Gusta/Hasta Que Amanezca/Unstoppable

Class 2 - Zumbatron/Feel the Groove/Get Strong, Move Around

Class 3 - Esta Encendio/Move The World/Don't Stop The Fire

Class 5 - Rock N Strong/Strong Strings

Class 6 - You're A Maching/Transformation

Class 11 - I'm The Greatest/Nothing In My Way/Leg Power

Class 12 - Another Level/New Beginning/No More Distractions

Class 13 - Energy/Four Rounds/Epic

Class 14 - Break The Rules/Push Mountains (Push Up)/Mind Power (Legs)

Class 15 - I Wanna Rock It/Mission (Push Up)/Colossal (Legs)

Quadrant 3

Class 8 - Check One Two/Rasta HAmmer/Breaking The Wall

Class 11 - Odissey/Feel The Drive/Prodigy

Class 14 - The Bees/Keep Pushing/Everlasting

Cooldown

Class 1 - Free

Class 4 - Shine

Class 9 - Mood

Class 12 - Stars And Sea

Thanks for submitting!

This isn’t one day, one volunteer opport

ABOUT ERYN STENNES FITNESS, LLC

Making the first step towards change is often the hardest thing to do. By providing clients with the right tools and knowledge, Eryn Stennes Fitness, LLC has helped clients unleash their potential, paving the way towards success. Discover what you can do today.

PROGRAMS

Closing the Gap

STRONG NATION™ INSTRUCTOR TRAININGS

& SYNC Labs

GROUP FITNESS CLASSES

Virtual & Live

SMALL GROUP & PERSONAL TRAINING

Dedicated to You

I love taking Eryn's classes! She is funny, knowledgeable, and engaging. She always offers modifications and progressions so I can fit the level I need each time I take the class. She can be chill and fun, or a total heart pumping butt-kicking!

Jonnie Goodmanson

Thanks for submitting!

INTERESTED IN WORKING WITH ERYN STENNES FITNESS, LLC?

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Stronger Together Week 3

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Stronger Week 2

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Eryn Stennes Fitness, LLC

763.226.9571

Watertown, MN
USA

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