YES, YOU CAN

no limits

Your journey towards a healthier life begins today. Whether you’re looking for professional or personal support, Eryn Stennes Fitness, LLC wants to help you through your journey.

On Demand STRONG Nation™

Class A

Class B

Class C

Class A

W/U: #9 Stronger/Dragonfly

Q1: #14 Break the Rules/Push Mountains (push ups)/Mind Power (legs)

Q2: #13 Kick the Fiya/Punch Punch Punch/No Nagging

Q3: #14 The Bees/Keep Pushing/Everlasting Q4: #12 Take It To The Limit / I Don't Give Up / Tough Cooldown: Shine

Class B

W/U: #9 Stronger/Dragonfly Rock

Q1: #11 I'm the Greatest/Nothing In My Way/Leg Power

Q2: #10 Move Now Move/Gravity/Drop It

Q3: #8 Check One Two/Rasta Hammer/Breaking the Wall

Q4: #13 Fitness Is My Life/Don't Stop Moving/On The Field

Cooldown: #4 Shine

Class C

W/U: #9 Stronger/Dragonfly

Q1: #6 You’re a Machine/Transformation (leg & push-up challenge)

Q2: #14 Face Down Feat Panther (STRONG Nation™ Remix)/Under Control/On Fire Q3: #10 Odyssey/Feel The Drive/Prodigy Q4: #8 On My Way/Do You Know?/The Recipe

Cooldown: Shine

On Demand classes are made available at times listed above. They can be accessed for 24 hours from that time via the link sent with registration confirmation.

Vote for your next OnDemand Class
Choose a Warm Up:
Quadrant 2
Quadrant 4
Quadrant 1:
Quadrant 3
Cooldown

ABOUT ERYN STENNES FITNESS, LLC

Making the first step towards change is often the hardest thing to do. By providing clients with the right tools and knowledge, Eryn Stennes Fitness, LLC has helped clients unleash their potential, paving the way towards success. Discover what you can do  today.

PROGRAMS

Closing the Gap

STRONG NATION™    INSTRUCTOR TRAININGS

& SYNC Labs

GROUP FITNESS CLASSES

Virtual & Live

SMALL GROUP &    PERSONAL TRAINING

Dedicated to You

I love taking Eryn's classes! She is funny, knowledgeable, and engaging. She always offers modifications and progressions so I can fit the level I need each time I take the class. She can be chill and fun, or a total heart pumping butt-kicking!

Jonnie Goodmanson

INTERESTED IN WORKING WITH ERYN STENNES FITNESS, LLC?

763.226.9571

Watertown, MN
USA

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