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YES,
YOU CAN

You can find me here:

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About Eryn Stennes Fitness
In my weakness, He is made strong

YES, YOU CAN

Eryn started moving at the ripe age of 2, dancing at her local dance studio. Falling in love with movement and music, Eryn continued her journey traveling through soccer, T-ball, basketball and always with dance. In her teen years she discovered how to have a relationship with food and learning how to listen to her body as it related to eating. As she graduated she ventured into musical theatre which led to dancing again and this time teaching dance as well. Eventually turning this love of movement and music into a career in fitness, Eryn has continued to expand into HIIT, TRX, yoga, nutrition, small group training and personal training.  Eryn appreciates every individual's story and struggle along the way. Having traveled from a size 14 with exercise induced asthma on her journey, she knows the journey isn't the same for every one. It's also not over if we're still on this side of heaven.

CREDENTIALS

NASM CPT, ACE GFI, STRONG Nation™ MT & STRONG Tech SYNC Zumba® ZIN.

Completed the 225 Holy Yoga teacher training.

In Process: Precision Nutrition Level 1 and NASM Nutrition Coaching.

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I love taking Eryn's classes! She is funny, knowledgeable, and engaging. She always offers modifications and progressions so I can fit the level I need each time I take the class. She can be chill and fun, or a total heart pumping butt-kicking!

Jonnie Goodmanson

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PROGRAMS

Closing the Gap

STRONG NATION™    INSTRUCTOR TRAININGS

& SYNC Labs

GROUP FITNESS CLASSES

Virtual & Live

SMALL GROUP &    PERSONAL TRAINING

Dedicated to You

On Demand classes are made available multiple times per day. Classes can be accessed for 24 hours from class posted time via the link sent with registration confirmation. To register for classes please visit my

STRONG Nation™ Instructor page.