Daily programming. Let me know your goals & frequency & I'll program.
- 1 hr1 hour
- 45 US dollars$45
If you've got equipment or access to a gym but just don't know where to start or what to do, I've got you covered. If you're wanting 1 day a week or EVERY day, I'll program your WOD (workout of the day) for you so you can just enjoy your gains.
To reschedule please let me know at least one hour prior to your session.
Pembroke Pines, FL, USA