STRONGER TOGETHER CHALLENGE

Join the Stronger Together Challenge! 💪 A six week journey toward total body (and habits) transformation.

Want to learn more about this? Check my blog post.

This is the weekly guide plan for your workouts throught the challenge. I will be offering a special package for the six weeks that will include:
 

 Help with initial assessment. 

✅ 6 weeks of classes. 
Includes Livestream classes that will follow the challenge’s schedule and access to OnDemand content.

✅ Weekly check-ins. 

✅ Final assessment. 

You can register here to access this special offer.

First Week Schedule

MONDAY: 8:30 STRONG Nation™ 
                 12:15 Recovery

 

TUESDAY: 12:00 STRONG Nation™ 

WEDNESDAY: 8:30 STRONG Nation™ 

                       12:00 Strength (Focus on: Legs)
 

THURSDAY: 12:00 Zumba (cardio)
 

FRIDAY: 9:30 STRONG Nation™ 

10:30 Weekly check-in (hangout)

SATURDAY: 9:00 STRONG Nation™

                   10:15 Zumba (cardio)